I actually do not sleep well at night and never did since birth. They are light weight and feel extremely comfortable. I do suggest for first time use go slow, take your time, take breaks, eat snacks! While having the first conversation using it, a family member came into the room to say hi to the person I was talking to. But it WILL be better than a condenser mic in a webcam (if only just). I bought a pair of Minnetonka mocs at a famous footwear a couple years ago. As you see in the photo they are wherever I am . The belt is very easy to use and takes some dedication to be consistent in using it, but I have extremely happy with my purchase. More bass than other earbuds Ive had. I got this for my daughter’s bedroom door to help hang her little backpacks and purses.