But u can buy keen insoles and put in ur self, it will tighten up the toe box a lil tho. Im struggling to find a safe way to clean/disinfect the case without causing damage. Needless to say it looked nothing like the photo when on. I currently use the MAXROCKs because its what I was already using. Size 12 works fine for me here. But I love wearing it on Saturday mornings and my husband appreciates the cleavage Once I came here I was pretty suprised no water got inside at all it was completely dry. So if all you want is a pair of speakers and you do not mind replacing the ear cushions early in its life you will be okay. Would I buy it again? Yes. This wireless sports earplug is the product I want.