needed manual A right fit with this material will give you blisters! Theyre also extremely easy to rinse and wash (the soles are made of waterproof rubber). Bought these as a replacement for the same model my daughter had as a Xmas present a couple of years ago. Hes been using it for over a year now and feels still new. Im a quality buyer and I love this quality the style and how I sweat triple when skating , but just keeping it real once I loose the pouch I dont wear waist trainers anymore. It’s Mardi Gras season in NOLA and that means many Mardi Gras Balls; time to play dress up 💛💜💚Size ordered: large (5’4, 190 lbs) Medium would probably fit better but I liked the extra material in the belly area as I’ve recently given birth. I didnt need them. I gave these 4 stars instead of 5 because they make my feet sweat. Hoping they fit as I do like them.