This is a key. The best school shoe ever. Now me and the hubby both wear Crocs and I don’t make fun of him anymore 🤣 Get yourself a pair Pros:-Excellent as an overall home bench (use with dumbbells, bench press routines, etc)-Does EVERYTHING you need a good bench to do; can be used as an OLYMPIC BENCH IF, and ONLY IF, you dont have really wide shoulders (wider than 19 or 20 inches from one shoulder to the other); if you have REALLY wide shoulders, get something else! The jack has a short in it but with everything going on in the world it isnt worth the hassle of returning them so I just threw them in the trash Great concept and easy to customize your shoes. I bought this to see if I could find out what type of critters were tunneling under my a/c unit. I am very happy with the quality, durability and design of this squat rack. It does everything it says it will.