The weight of the wire is too heavy for when I want to go for a run or work out. It does have the typical sole of a sport/hiking Teva, however the elastic strap design does not keep your foot secure enough for any outdoor activity, unless you were taking a stroll at the park or hanging out at the beach. Difícil que uno vuelva a encajar el kit igual que vino! Health and safety is obviously not an issue to them. I ordered this to help out with certain things you can keep out of the way, temporary. Of course, all of this is somewhat dependent on how you wear them, etc, but I still dont feel like I get enough volume. This is unseeable. These heels are cute & the color is for sure a statement. I still love these shoes and would buy them again. The rack is easy to install.