Just so others know what theyre getting, heres what happens. The weight of the caddy and items broke the plastic on the failed suction cup. No sliding of the foot forward. I say "bench" because there is no way that once put together you should attempt sitting on this thing. One suggestion I would make is try before you buy the amp or noise cancelling mod kits. Ive had to switch to these from other headphones when people I talk to complain of poor quality on other headphones. Ive had these for a couple of months and wear them several times a week. I don’t need to unzip it to put it on. yo se los recomiendo, creame que no se arrepentira. After I finally set up the stand, I found that it wont hold up a 20 lb.