Material covers too much by my toes and it moves around when I walk. Twist the screws in the hook, then screw on the wall to tight. But no matter what kind of arches you have this type of arch support is vital to preserve the health of your feet. Easy to clean too! Purchased this so I could mute volume it doesnt have that option I remember it as a very musical headphone that could present timbre of instruments so realistically that it gave me goosebumps. Very disappointed as this is something a towel rail is designed for so you dont expect it to start rusting 7 months later, especially a $50 towel rail. I like these slippers a lot. Dont base your reading of this book on me, though, because I also wimped out on movies like Training Day, American History X, and Full Metal Jacket, which are widely regarded as very well-made and excellent films. I can detail every instrument when play with my worship group.