Put on some music and go to town. They are working on incorporating sound control but as of right now the only way to adjust the volume from these headphones is to give up some of the more exciting advertised features (program long touch for volume or, hear through and Spotify). Finally, for us TRI people and mountain bikers with deep profile carbon wheels or big nobby tires, not only are the straps longer and wider making them more duable. Another feature that is highly annoying is that the back of the mouse also acts as a touchpad, so every time you try to click a link and your finger touches the surface, the web page will scroll a little. I am trying to get my gear in order (slowly) and after many hours of watching and reading reviewer content I decided on this one for $64. I do recommend 1+ if stay in you ears, best sounding earbuds found, I tried technics, galaxy buds pro , AirPods Pro , Freebuds pro hammerheads pro several others and say this sound Cambridge Audio best specially if volume junkie . Deswegen dachte ich, ich schreibe die erste Rezession. My old worn out crocs are more comfortable than these. yo se los recomiendo, creame que no se arrepentira. My only qualm with these headphones is that they are not compactible with my smart phone wirelessly because of the way that it is bluetooth.