es comoda, no es alta, se siente confortable However, my biggest complaint was that I paid for new shoes, but was sent used, previously worn shoes. I like the soles. Looks fancier than a white plastic hook, but is still plastic and therefore lightweight. Again, within 24 hours, they told me this wasnt repairable and they wanted to replace the entire bike. Needless to say, I will be returning these and do not recommend buying knock off shoes at the regular Nike price. Been an owner of the Deathadder 2012 for many years now and it finally gave up on me so I decided to purchase as it was identical to the original but at a very good price. They run small, so I would go 1/2 size larger. The way they designed the grooves and details of the cushion itself really does make a difference too. Having to go buy additional supplies isnt convenient.